Tuesday May 19, 2020

Working Out From Home | Simplified

If you love to work out at the gym, you know that 90% of it is showing up to the gym to actually DO your workout. But how do you stay motivated at home with no gym equipment or guidance? Let us simplify it for you.
 
:34 We gotta go indoors
:51 Build a fitness space
1:12 What to use for weights...
1:33 Furniture for workouts
1:44 Stairs? Cardio!
2:10 Use a fit app!
2:47 Free workout classes

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2020 | JoshMcBrideWorld.com | All rights reserved.

Podcast Powered By Podbean

Version: 20240320